Dec 21, 2023
Some of the
most profound feedback I have received over the four seasons of The
Mojo Sessions from listeners worldwide is people wanting to find a
sense of peace, contentment and ultimate happiness... finding a
sense of self. This Megamix is a series of 5 episodes that get to
the heart of this subject... How do we feel good about ourselves
and our lives? As we close the season, it seemed appropriate to
reflect on one of the biggest issues facing us: who we are, what
makes us happy, and how we find peace, contentment, and personal
fulfilment. It's one free-flowing mega episode, five conversations
so that you can listen to them back to back. The beauty of the
podcast is that the sessions live on and many people who recently
have found the sessions may not go back to session 1 2 or 3 to see
what's there. So we pick the theme, select some gold and put it
together into a megamix.
Ethan Kross - Ethan is the author of
"Chatter: How do we control our spirally inner narrative,
the monkey mind, that chatter we all have that can be so
disempowering? Starts - 00:07:30
Laura Gassner Otting - I have included this
conversation because so many people said that they related such a
lot to Wonderhell, that place between having success and
thinking, "Oh... Can I do that again? Was it a one-off? Was I just
lucky?"... that's Wonderhell. Starts - 01:33:14
Dr Amy Silver - Amy is a psychologist and
author who discusses the management of emotions for high
performance and well-being. Her book, 'The Loudest Guest: How
to Change and Control Your Relationship with Fear, ' is about
managing our fears- what they are, how they impact us, and what the
key steps are to change our relationship with fear. To find peace,
we need to control the loudest guest, fear. Starts- 02:47:26
Beth Kempton - Early in The Mojo Session
series, we met the beautiful Beth Kempton, author of Wabi Sabi.
Wabi Sabi is a Japanese term for finding perfection in our
imperfections. This is a profound conversation for anyone wanting
to be in the moment, find peace, notice our surroundings and be
genuinely present. Often, I get comments from people who took a
great deal from this conversation. Starts - 03:51:45
Matthew Dicks - Matthew has an extraordinary
backstory and is arguably one of the world's great storytellers.
This conversation covers not only how to build and tell a great
story but also, essentially, how we can slow time. Matthew shows us
that by being conscious of moments, we can start to take back the
hands of time. A lot here can apply to our business world,
particularly for our brand. Starts at - 05:10:36