Apr 25, 2024
Katie Arnold
is a writer, Zen practitioner and very successful elite
ultrarunner. A longtime contributor for Outside Magazine, Katie has
been featured in The New York Times, The Wall Street Journal, ESPN,
Elle and Runner’s World. At the age of 46, 2 years after she was
advised never to run again, Arnold shocked the running world by
winning the Leadville Trail 100 Run, the largest, highest and most
challenging 100 mile ultramarathon in the country with one of the
fastest times in race history. Historically, less than 50 percent
of entrants in the Leadville even finish the 100-mile, out-and-back
course before the 30-hour cutoff. Katie won it! We discuss Katie's
beautifully written book about life, the trails, dealing with
trauma, comebacks, zen, self-awareness, and the power of
nature.
LINKS
Katie's Website
katiearnold.net
katiearnold.net
The Mojo Sessions website
The Mojo Sessions on Patreon
Full transcripts of the show (plus time codes) are available
on Patreon.
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© 2024 Gary Bertwistle. All Rights Reserved.