Sep 18, 2025
Sarah Boyd, a child and adolescent development expert and
founder of the educational company Resilient Little Hearts,
believes it is possible to reduce the noise of overstimulation and
chronic stress in our family environment. In her new book, 'Turn
Down the Noise: A Practical Guide to Building an Emotionally
Healthy Family in a Chronically Overstimulated World', Sarah
provides psychological frameworks and simple practical tools we can
use to decrease overstimulation and stress. By doing so, we can
nurture better emotional health for our children and the entire
family. 'Turn Down the Noise' offers strategies and tools to make
family life easier in this noisy and chaotic world.
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